How to Ensure a Good Recovery After ACL Surgery

You could tear the ligament by putting undue stress on the knee while playing sports, dancing, or pivoting your foo…

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Sports Injury Prevention

It may seem like common sense, but one of the best ways to prevent sport injuries that can land you at the orthoped…

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Own The Bone Star Performers

Own the Bone Star Performers like OA is and achievement reserved only for institutions that perform the highest lev…

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Safety in the Garden

Just because you might be out relaxing in the garden doesn’t mean you should throw safety precautions to the wind…

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